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Kayaking in the Costa Brava

the Costa Brava·Spain

Kayaking in the Costa Brava

Photo: Wikimedia Commons · Wikimedia Commons

3.5 hours – 1 day

Why go

The Costa Brava's best beaches have no road — only a kayak reaches them, past caves, arches and the sculpted headland of Cap de Creus. It is the gentlest way into Spain's most photogenic coast.

When

In season: May–Oct · Peak: Jun–Sep

Who it’s for

Skill
Beginner–Intermediate
Effort
Easy
Suitable from
10+ · Kid+
Crowds
Steady
Cost
$$

Kayaking specifics

Tour length
6 h
Crossings
14 km
Experience
Comfortable in open water; guided options for beginners
Water temp
22 °C

What to expect

Sheltered cala-to-cala paddling on calm days, with real exposure and wind around Cap de Creus and the Medes crossing. Warm summer water and long light make for easy multi-day trips.

Routes

What the difficulty bands mean
easy
Accessible with basic fitness; no technical skills or exposure.
moderate
Sustained effort or some exposure; comfort on the terrain expected.
  1. Tamariu to Llafranc

    easy

    Cove-hopping under pine cliffs, the gentlest stretch

    12 km5 hours
  2. Begur to Aiguablava

    easy

    Short paddle between hidden calas, good for a first day

    8 km3.5 hours
  3. Cap de Creus

    moderate

    The wildest headland in Catalonia, wind-carved rock and no roads

    18 km1 day
  4. Illes Medes crossing

    moderate

    Out to the islands and round them, weather permitting

    14 km6 hours

How to start

Base around L'Estartit or Cadaqués and rent or join a guided trip. Watch the tramuntana wind, which can turn a sheltered coast serious in an hour.

Kayaking elsewhere

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