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Freediving in Panglao

Central Visayas·Philippines

Freediving in Panglao

Photo: Marie Antoinette Calvez · Wikimedia Commons (CC BY-SA 4.0)

Epic~7 days

Why go

Panglao Island off Bohol is ringed by reef walls that drop steeply just off shore, especially around Alona and Napaling. Warm water, rich marine life and freediving schools make it a fine place to train and explore.

When

In season: Year-round · Peak: Mar–Jun

Who it’s for

Skill
Beginner–Advanced
Effort
Easy
Suitable from
10+ · Kid+
Crowds
Quiet
Cost
$$

Freediving specifics

Access
Shore and short boat trips
Wildlife
Turtles and sardine schools
Max depth
40 m
Water temp
28 °C

What to expect

Easy boat or shore access to walls, sardine runs and turtles, and courses for all levels. Typhoon season can bring rough seas later in the year.

How to start

Base at Alona Beach and book a course or training days with a local school. Visit Napaling reef for the sardines and Balicasag Island for turtles.

Freediving elsewhere

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