Skip to content
Getaway

Trekking in Dolomites

Trentino-Alto Adige·Italy

Trekking in Dolomites

Photo: Roberto Baciga · Pexels

Epic3.5 hours – 13 days

Why go

Alta Via 1 is the most approachable of the Dolomites' high routes, and the reason is simple: it threads between the great limestone towers rather than over them. For nine days you walk south from Lago di Braies toward Belluno, and the walking itself is never technical — five or six hours a day, one optional via ferrata, and the Italian mountain-hut system taking care of the rest.

The rifugi are the heart of it. You wake in one with a view most hotels could never buy, walk to the next, and eat proper mountain cooking at a shared table each evening. The pale rock of the Dolomites — glowing pink at sunset, sheer and surreal at midday — is unlike any other range in the Alps.

The rifugi open roughly late June to late September and take bookings from spring; the popular ones fill fast. It is the ideal first long alpine trek: spectacular, well-supported and within reach of anyone reasonably fit and willing.

When

In season: Jun–Sep

Who it’s for

Skill
Intermediate–Advanced
Effort
Moderate
Suitable from
12+ · Teen+
Crowds
Steady
Cost
$$$

Trekking specifics

Distance
120 km
Total ascent
6500 m
Accommodation
rifugi
Technical
none, one optional via ferrata
Routes
Alta Via 1 (9 days, 120 km), Alta Via 2 (13 days, 160 km)
Daily hours
6

What to expect

Rifugi rather than tents: a bed, a hot dinner and other walkers at the same table, at places you can only reach on foot.

The Alta Via 1 is the accessible classic — nine days from Lago di Braies to Belluno, threading between the limestone towers rather than over them, with no technical sections and one optional via ferrata.

The Alta Via 2 is the harder line, with sustained via ferrata and a head for heights required. Huts open roughly late June to late September and take bookings from spring.

Routes

What the difficulty bands mean
easy
Accessible with basic fitness; no technical skills or exposure.
moderate
Sustained effort or some exposure; comfort on the terrain expected.
hard
Long, technical or serious — experience and the right conditions required.
  1. Tre Cime di Lavaredo circuit

    easy

    The most photographed rock in the Alps, walked in half a day

    10 km400 m ascent3.5 hours
  2. Seceda to Rifugio Firenze

    easy

    Cable car up, then the ridge everyone has seen a photo of

    9 km300 m ascent3.5 hours
  3. Alta Via 1

    moderate

    The classic north–south crossing, rifugio to rifugio, no technical ground

    120 km6,600 m ascent9 days
  4. Sella and Sassolungo loop

    moderate

    A big circuit under two of the range's most distinctive massifs

    20 km1,200 m ascent7.5 hours
  5. Puez-Odle traverse

    moderate

    High plateau walking through the geological heart of the Dolomites

    18 km1,100 m ascent7 hours
  6. Alta Via 2

    hard

    Longer, higher and harder, with via ferrata sections built in

    160 km11,000 m ascent13 days

How to start

Book the rifugi early — they open roughly late June to late September and take reservations from spring, and the popular ones fill fast, so this is the piece to sort before anything else.

Walk Alta Via 1 south from Lago di Braies toward Belluno over about nine days; it is non-technical, five or six hours a day, so anyone reasonably fit and willing manages it.

Bring layers for alpine weather, and a via ferrata set only if you want the one optional protected section. Half-board at the huts keeps your pack light. For a tougher line, Alta Via 2 adds sustained via ferrata and a real head for heights.

What else is in Trentino-Alto Adige

Trekking elsewhere

Good to know

Who it's for
Teenagers and up. Skill: intermediate to advanced.
How long
9 days on the ground, excluding travel.
Permits and guides
No permit and no guide required. Turn up and go.
When to go
Best months: Jun, Jul, Aug, Sep.

New adventures, now and then

A short note when a batch of places worth the trip goes up. No spam, no operators, unsubscribe anytime.